Garlic is known to be one of the most common kitchen herbs in every household. This is because and the amazing beneficial properties of garlic. It has high nutrient value and medicinal properties which can cure numerous vascular and other respiratory disorders.
And guess what, this is just not it! Consuming garlic can even help with some of the other issues of erectile dysfunction or impotence. Moreover, Erectile dysfunction or impotence issue is a personal issue that can make life quite well worrisome and frustrating. But it is also time for you to say goodbye to the issues of impotence in men.
How Exactly Can Garlic Work For Impotence in Men?
In general, Garlic is known to have various health benefits and it shall all work well for the condition of impotence in men. This Garlic is known for containing several polysulphides. These polysulphides are known for promoting the production of H2S right in the body. This H2S shall enhance the health of the heart, which shall relax the blood vessels, and lowers blood pressure-like conditions. Since cardiovascular conditions and hypertension are known as leading risk factors for impotence and garlic can work wonders in such situations. In addition to this, garlic is known for being rich in the bioactive compound allicin which can also enhance the flow of blood and makes penile erection easier.
Garlic Cloves Keeps Away Impotence Chances
There are numerous studies which are conducted over the years that might have revealed that chewing three to four cloves of garlic daily shall prevent the occurrence of impotence in men. In case you are dealing with erectile issues, the consumption of raw garlic cloves can get significant improvement in the condition just in three months of regular consumption.
Combination of Garlic And Honey For Impotence
Just as another way, in which one can use garlic for enhancing impotence, it is well consumed with milk or honey. All one might need to do is simply crush about 2 cloves of garlic and then one shall mix the crushed garlic with approx. 1 teaspoon of honey. Take this good mixture with an empty stomach for approx. 3 to 4 months and one shall notice some positive outcomes.
Garlic Pills For ED
In case the intense smell of garlic might bother you, or in case you are worried about some bad breath after consumption of garlic, there is a solution for this condition too. Garlic pills and supplements are available for such use. One can consume these pills without even worrying about those smells and one will notice significant improvements in the condition of impotence for men.
Grated Garlic For Coping Up With Impotence
In case you are not very much fond of raw garlic, you can make use of grated garlic in meals and add it while cooking the food. That cooked garlic shall work as well. However, cooked garlic is not as effective as consuming raw garlic might deliver and it might take a little longer for the outcomes to show.
A Fan Of Garlic Bread? Know A Fact That Shall Amaze You!
Garlic not only enhances erectile dysfunction, but it can also work well in improving the quality of sperm that is produced. Consuming garlic bread which is made up of whole grains is highly beneficial for healthy sperm production. Hence, in case you are facing an infertility-like condition, with erectile dysfunction. Something as simple as garlic can help in resolving those issues.
Medicinal Value That Garlic Possesses
Disease Based Uses
· Garlic has an antioxidant property that protects one against visible signs of aging
· It reduces the risk of Alzheimer’s disease and dementia and also used for easing conditions that are well-related to blood circulation and that the heart.
Health based Uses
· It can be used as an antibiotic for treating fungal, bacterial, and some parasitic infections. It can be used for the treatment of bronchitis and hypertension
· Garlic is low in calories.
How Many Garlic Can Be Consumed in a Day?
As per research, one must have one-two garlic cloves per day. In case you are eating garlic in the form of capsules, one can have 600-900mg of garlic. This can provide approx. 5000-6000mcg of allicin. However, in case you are eating aged garlic extracts, you must have no more than 3 to 7g of garlic per day.
Garlic Being Useful In Curing Erectile Dysfunction, Know How?
Some of the natural home remedies are well considered for being one of the most favored therapies that are coming along those chronic diseases. Garlic has been simply heralded as a wonderful solution for issues that are well related to those libidos.
· Garlic has polysulfides that shall enhance the production of H2S in the body. This H2S can help the blood vessels to further relax and enhance the circulation of the blood, which shall minimize the heart complications
· The further principle of the component that is found in garlic is allicin. It is known as a bioactive compound that helps in improving blood flow and can control cholesterol.
· Moreover, garlic can also help in treating atherosclerosis that can contribute factor of ED
· Garlic is rich in selenium, which is an important trace element for the condition of male fertility and good sperm health. It might be about making the sperm more abundant.
· Garlic has also been shown for enhancing what is known as glutathione peroxidase. Which is an enzyme that protects against oxidative stress
· Various studies have also looked at some of the hypotensive effects of garlic.