Your skincare routine might be a super saver to blame. Here you will find skincare habits that can further worsen acne and dermatologists’ tips that shall help one change those habits. There are numerous things a person can do to further try and prevent pimples and some other forms of acne, which are mentioned below:
Wash Face Twice A Day
Acne is rarely the outcome of a dirty face, which is contrary to some popular beliefs. However, it is also important for removing excess dirt and oil from the skin by washing it all regularly and after sweating.
Many people are known for preferring to use a mild cleanser and warm water. Applying an oil-free moisturizer post-washing can help in keeping the skin from being dry. Over washing the face might make the skin dry which can further aggravate pimples.
However, over-washing the face can further dry the skin out, which leads to oil overproduction. This can further lead to more acne.
Refrain From Harsh Scrubbing
Some people might scrub the skin using a rough cloth pad or some washcloths. This can further irritate the skin and lead to inflammation, it shall also make the acne breakouts worse.
Applying a gentle cleanser with some of the clean hands or a soft brush for use on the face can further help to prevent pimple-like conditions.
Keep The Hair Clean
In case an excess amount of oil is present in the hair it shall further travel to the skin just making the acne further worse. Regularly washing the hair might stop acne from evolving, especially if it is close to the hairline.
Haircare products that might be containing oil can all lead to pimples on the head and the hairline. Further avoiding these products can lower the risk of developing pimples.
Refrain From Popping Or Picking At Pimples
It might all be tempting to simply squeeze a pimple, but it can also lead to inflammation and scarring.
For further lowering the appearance of blemishes make use of some topical treatment instead. They might take some time for working, but they can also help in preventing some new pimples from forming.
Apply Topical Treatments
Over-the-counter treatments, like the use of creams or serums, can further lower the breakouts, particularly when they might occur in some of the areas.
The following problem areas are common and they include:
- The chin
- The nose
- The forehead
Treatments usually contain salicylic acid or benzoyl peroxide. Some of these products are not as potent as prescription-strength treatments, but they might further help in preventing mild acne and reducing breakouts.
Consider Topical Retinoids
Topical retinoids are known to be the products that shall be containing medication that is well derived from vitamin A, and dermatologists prescribe them for further managing and preventing conditions like acne. Some of these treatments might help to shed and produce some new skin cells faster which shall help to lower the pore-clogging.
Most topical retinoids are only available by prescription, this might include tretinoin (Retin-A, Renova) and tazarotene (Tazorac). However, some topical retinoids, like adapalene (Differin), are available over the counter.
Talk To A Dermatologist About Antibiotics
Topical antibiotics can further fight an overgrowth of P. acne bacteria which is present in the skin. Examples of antibiotics that shall help in treating inflammatory acne include erythromycin and clindamycin which are well available by prescription only.
Alone, these noted antibiotics can lead to some bacteria being resistant to this treatment. As a result, doctors shall further prescribe antibiotic treatments in combination with benzoyl peroxide to reduce the risk of developing further resistant bacteria.
Talk To A Doctor About Hormone Pills
If the female has hormonal acne, birth control pills can further help in preventing some of the breakouts by helping to further regulate the hormones which might may acne worse.
However, these pills might further carry risks, so it is all needed to review the benefits and side effects before deciding.
Spironolactone, which is a medication doctor might use to treat high blood pressure, might also help in cases of severe female hormonal acne. However, spironolactone might have many possible side effects, so it is best to speak to a doctor for discussing all those options.
Cut Back On Foods Linked To Acne
Doctors might not be certain of the connection which might be between foods and acne. However, a growing body of research has suggested that some foods might trigger acne in certain patients.
These potentially problematic foods are well sugary and are all high in carbohydrates. Some examples might include:
Dairy products, especially products including skim milk, might also enhance a person’s risk of developing acne. A person might wish to cut back on a particular food group to see in case the skin is improved.
Wear Sunscreen While Going Outdoors
Too much sun might have damaging effects on the skin. Sunburn can also lead to an overproduction of oils that shall further make acne worse. However, a person must further ensure the sunscreen is noncomedogenic and safe for use on the face.
Consider Light Or Laser Therapies
A dermatologist might further recommend photodynamic therapy which shall help in treating acne and pimples.
In photodynamic therapy, which is a medical professional applies a topical solution that shall make the skin more susceptible to light. Following this, they shall target the acne area with a focused light source. This can further destroy dead skin cells and all the bacteria.
There are numerous light and laser therapies that can lower the appearance of acne blemishes and pimples through some similar means.
Avoid Skincare Products That Contain Oil
Skin care products with oils can clog the pores. This can further worsen acne symptoms and enhance the likelihood of developing pimples.
Using some topical products, like moisturizers and sunscreens that do not contain oil can help in lowering the risk of blocking pores.